אדם ^author

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אדם

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2 Articles

Author's articles

• Ducan's protein diet "attack" - Features of the application
  Find out how to effectively fight the protein diet of the phase "attack" - how to fight effectively with excess weight, and eat protein foods.Menu daytime.
  13 July 2025
• Simple and effective buckwheat diet for weight loss for 7 days - the right menu and tips
  The buckwheat diet is undoubtedly distinguished by the rapid success of the results. It is very difficult in restrictions, but it is also one of the most effective diets, it can be left up to 10 kg per week.
  13 May 2025